The Original Reiki Ideals
The secret art of inviting happiness
The miraculous medicine of all diseases
Just for today, do not be angry
Do not worry and be filled with gratitude
Devote yourself to your work and be kind to people
Every morning and evening, join your hands in prayer
Pray these words to your heart
And chant these words with your mouth
Usui Reiki Treatment for the improvement of body and mind
The founder, Usui Mikao
Usui Holy Fire® Reiki
About Holy Fire® Reiki Healing
Holy Fire® Reiki is a contemporary form of Reiki developed by the International Centre for Reiki Training (ICRT), founded by William Lee Rand. It builds upon the principles of traditional Usui Reiki, which originated in Japan, and incorporates a spiritual approach centred on peace, compassion and personal well-being.
A Gentle and Compassionate Approach: Practitioners describe Holy Fire® Reiki as a gentle, nurturing practice that encourages relaxation, inner calm, and a sense of connection with oneself. Its spiritual approach focuses on compassion, harmony and emotional well-being.
Supporting Your Well-being: A Reiki session offers a quiet space to pause, relax and turn your attention inwards. Many people choose Reiki as part of their self-care routine, seeking calm, balance, and overall well-being. Individual experiences vary, and no particular outcome can be guaranteed.
A Complementary Holistic Practice: Holy Fire® Reiki can be practised in person or offered as distance Reiki. It may be used alongside other well-being practices as a complementary approach to relaxation and self-care. Reiki is not a substitute for medical advice, diagnosis or treatment.
Insights into Your Reiki Session
At your initial appointment, we will briefly discuss your expectations, intentions and any questions you may have. Please let me know about any injuries, areas of sensitivity or preferences regarding touch before we begin.
Preparing for your session:
You will remain fully clothed and lie comfortably on a massage table, with a blanket provided for warmth. Please wear comfortable clothing and remove your shoes, jewellery and glasses.
Your comfort comes first:
Reiki sessions are generally quiet, allowing you time to relax and enjoy a peaceful moment for yourself. However, you are always welcome to speak up if you have any questions, preferences or needs during the session.
What to expect:
I will gently place my hands on or just above different areas of your body, depending on your comfort and preferences. You may notice warmth, tingling or a sense of relaxation, although everyone's experience is different.
After your session:
Take a few quiet moments for yourself before returning to your usual activities. You may feel calm or refreshed, but individual experiences vary.
Your comfort and well-being are important to me throughout the session. I aim to provide a peaceful, welcoming space where you can take time for yourself and relax.
Benefits of Reiki
Reiki is a gentle, complementary wellbeing practice that offers time to pause, relax and reconnect with yourself. People experience Reiki in different ways, and many seek it as part of their self-care and wellbeing routine.
A Reiki session may offer an opportunity to:
Encourage relaxation and a sense of inner calm.
Support emotional well-being.
Create space to unwind from everyday stress.
Encourage mindfulness and self-awareness.
Support a sense of balance and overall well-being.
Enjoy a peaceful moment of rest and reflection.
Every experience is unique, and no particular outcome is guaranteed. Reiki is a complementary practice and does not replace medical advice or treatment.
OPENING HOURS
address
contact
Kata Holistic Light
Utopia Therapy Hub
1a Leicester Mews
East Finchley, London N2 9EJ
United Kingdom
✉️ info@kata-holisticlight.co.uk
☎ 07761 586878
Copyright © 2026 KHL. All rights reserved.
East Finchley:
Wednesday to Saturday, 11:00 AM – 8:00 PM
Mobile Massage:
Monday, Tuesday